Why most journals contain 3 months worth of content

Posted on the 6th August, 2022

I believe that if you want to change your life + shift your mindset, it takes time and repetition. When you start your journey by journaling you are creating a healthy habit into your new routine.

The happy mind, happy soul journal is separated into three monthly sections.

The first month of the journal is to asses your vibration level + where you are it in various aspects of your life, it‘s a simple layout for anyone new to journaling. You'll have your writing space for your Intentions, Lessons Learnt, Gratitude + Affirmations. There are 15 day reviews + an end of month life wheel check in to see your positive changes.

The second month switches up + you explore yourself on a deeper level to reveal your true self. So you'll have a mix of the 1st month + various in dept questions to think about your strengths, weaknesses + what truly matters in your life. You'll have to answer these honestly to get the full transformation. 

With the last month you will be in an amazing routine with your journaling + you'll find some surprise activities + some pages from month 1+2. 

This is a magical journal to really explore your thoughts. Journaling for 3 months won't fix your mindset like that, you have to continuously work on your mind to grow into the beautiful sole you are. By the end of the 3 months you'll be ready to move onto the next stage journal where you can freely write every thought, feeling + experience. You'll be a pro at up levelling your life, prioritising your needs + giving yourself lots of self love after 3 months.